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Dried plums . آلو خشک 6% Off
Along with its delicious taste, plums also have many properties and benefits that originate from vitamins, minerals and other useful contents in it. Along with vitamins and minerals, plums are also rich in fiber and antioxidants that can help reduce the risk of various chronic diseases. Prune is better known for its several prominent properties such as relieving constipation or fighting osteoporosis. But it has many more benefits that make you include plums in your main diet to benefit from them.
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Technical description

Nutritional value (per 100 grams)
Energy
46 calories
total fat
0.1 gram
carbohydrate
1/11 grams
fiber
1/7 grams
sugar Loaf
9.2 grams
Protein
0.7 grams
Vitamin C
7 mg
Vitamin K
1.2 micrograms
Calcium
9 mg
magnesium
5 mg
phosphorus
16 mg
potassium
173 mg
sodium
0 mg
Roy
0.1 mg

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ارزش غذایی (در هر 100 گرم)
انرژی
46 کالری
چربی کل
0/1 گرم
کربوهیدرات
11/1 گرم
فیبر
1/7 گرم
قند
9/2 گرم
پروتئین
0/7 گرم
ویتامین سی
7 میلی‌گرم
ویتامین کا
2/1 میکروگرم
کلسیم
9 میلی‌گرم
منیزیم
5 میلی‌گرم
فسفر
16 میلی‌گرم
پتاسیم
173 میلی‌گرم
سدیم
0 میلی‌گرم
روی
0/1 میلی‌گرم

Product details
Category
Dried Goods
Brand
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