سبزی خوردن 200 گرم-vegetables

This tea helps you boost your energy and improve your immune system. Its 3 main ingredients are Pennyroyal, Ehinacea and Lemon.Pennyroyal is used for phlegm, respiratory disorders, jaundice and much more benefits. Ehinacea is a herb, this herb is widely used to fight infections, especially the common cold and other upper respiratory infection. Echinacea is also used against many other infections including the flu, urinary tract infections.Lemon verbena is thus a fragrant herb with volatile oils that possesses a soothing effect. It strengthens the nervous system, aids in digestive disorders, minimizes fevers and eases colon spasms.